Online Program | 6 Weeks | Live on Zoom
Includes role-play + weekly practice
Feb 18th- Mar 25 | 7:00pm | 300$
Feeling stuck in conversations with your teen? You’re tired of not knowing what to say—or how to say it—without becoming the “mean parent” or hearing “whatever, you don’t understand.”
You want to stay kind and calm and hold firm boundaries, so your teen actually opens up and makes better choices.
If you’re ready to stop second-guessing yourself and learn a clear way to handle real-life teen situations, I’ve been there too. This program helps you bring the hard moments into the open—and practice new responses until they feel natural.
What you’ll experience in this 8-week online program
This is a 6-week parent program where you will:
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Prepare yourself first so you can stay calm, clear, and regulated—even when your teen is not.
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Learn a simple conversation framework for sensitive topics (grades, friends, screens, disrespect, boundaries) so you don’t freeze, lecture, or explode.
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Practice how to set limits without losing connection, so you feel kind and firm.
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Learn how to position conversations so your teen feels empowered, not controlled—leading to stronger communication and better choices.
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Get weekly role-play coaching so you can rehearse real scenarios and leave with scripts you can use the same week.
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Build consistency through homework + peer practice calls + optional daily meditation, so the change actually sticks.
Parenting stress, doubt, and conflict can feel overwhelming—especially when you’re trying your best.
That’s why this program uses the ALI process:
A — Accept: Notice what’s happening in you first (triggers, fear, old patterns).
L — Learn: Use a clear framework for calm, respectful conversations.
I — Integrate: Practice it weekly through role-play, homework, peer support, and real-life conversations at home.
Each week includes:
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Live Zoom session (teaching + guided practice)
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Role-play “conversation lab” (real teen scenarios)
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Homework (journaling prompts + one real conversation to try)
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Peer call for practice + accountability
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Meditation encouraged (even 3–5 minutes/day)
Parenting with Presence
Calm, Confident Conversations with Teens
Online program starting Feb 18th@ 7:00pm Investment: 300$
The cost of staying unsure
Staying unsure has a price. Without a clear way to communicate, it’s easy to fall into cycles of nagging, snapping, shutting down, or giving in just to keep the peace. Over time that can mean more conflict, less trust, fewer honest conversations, and a growing distance right when your teen needs you most.
My turning point
I’m a mom of two teenagers, and I know what it feels like to care deeply—and still not know how to reach them in certain moments. I wanted to be supportive without being permissive, and firm without being harsh. Learning these tools changed how I showed up: I stopped taking everything personally, I got a framework for hard conversations, and I learned how to guide my teens toward better choices without power struggles.
Now I teach this because I don’t want you feeling alone in your own home. You can become the parent who leads with calm confidence—and still holds real boundaries.
About your trainer:
Daniela Dohnert is a life coach, Clarity Catalyst trainer,
and mom of two teens. She helps parents build calm,
confident communication—so home feels safer, kinder,
and more connected.
Start Parenting with Presence Now
I look forward to working together.